2 weeks
July 17th-30th
$200
The seminar is more than physical fitness. It is integrated wholistic health and fitness in one seminar. We give you paradigms, principles and tangible application related to stewarding your entire being: Mind, Body and Spirit.
Biblical perspective and application on:
- The Human Body
- Fitness, Health & Wellness
- Identity
- Disease
- The need for physical activity
- Integration of the mind, body and spirit
- Basic Human Anatomy
- Physiology
- Injury prevention and care
- Stress
- Sleep
- Principles to nutrition
- Nutrition and overall wellness
- Why you eat
- What you eat
- How you eat
- Different forms of exercise equipment
- Functional Fitness
- Strength Training
- Agility/Running
- Mobility
- Brain Plasticity
- Breathing
- Ongoing success and application of what you learn….
*$100/week
Other seminars we offer:
1 week | September 12 - 18, 2022
Introduction to life coaching for Discipleship
1 week | May 16-20, 2022
Daniel & Apocalyptic Judaism
1 week | August 1-5, 2022
Trinity, Sexuality, and Sex
2 weeks | July 17th-30th
Holistic Health and Fitness
3 months | January 9, 2023 to March 30, 2023
Renew
1 Week | August 8 - 12, 2022
Seeing The Scriptures
4 x 3 months | Every Quarter
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